Confidence Boudoir

I saw this quote and I loved it, because this is something that we fall into as wives/moms: Losing our identity. This can happen with

Look, I get it. I struggle with my weight and self-acceptance. We all want to be the best physical version of ourselves. And being healthy

You’ve finally decided to step out of your comfort zone and have a boudoir session done! Congratulations! Now what?? The panic and shopping list simultaneously

OK, so maybe you’ve seen boudoir photos on Facebook or Instagram. Perhaps your girlfriends have gotten them done for their partner. Maybe your only exposure

What is a happy place, exactly? In pop psychology, we’re told a happy place is a perfect moment, a coping technique for escaping unpleasant realities.

Accept whatever you are feeling. Listen, some feelings suck,  especially when we’re stressed. Nobody wants to be anxious, or sad, or frightened, or angry. But

After our last blog post about prioritizing self care, we can all agree that life is often too big, too much, and too costly to

Self-care probably seems like just another buzzword to you. In the daily grind of work and life and family, taking time to “treat yo self”

Who makes the rules for your life? It’s an important question. General rules aren’t exactly a bad thing; we all carry around rules that we’ve

It’s a strange fact of human existence that we can make accurate assessments about stuff all around us, yet utterly misjudge our own value. Usually,