September 2018

After our last blog post about prioritizing self care, we can all agree that life is often too big, too much, and too costly to

Self-care probably seems like just another buzzword to you. In the daily grind of work and life and family, taking time to “treat yo self”

Who makes the rules for your life? It’s an important question. General rules aren’t exactly a bad thing; we all carry around rules that we’ve