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I saw this quote and I loved it, because this is something that we fall into as wives/moms: Losing our identity. This can happen with

Look, I get it. I struggle with my weight and self-acceptance. We all want to be the best physical version of ourselves. And being healthy

You’ve finally decided to step out of your comfort zone and have a boudoir session done! Congratulations! Now what?? The panic and shopping list simultaneously

OK, so maybe you’ve seen boudoir photos on Facebook or Instagram. Perhaps your girlfriends have gotten them done for their partner. Maybe your only exposure

What is a happy place, exactly? In pop psychology, we’re told a happy place is a perfect moment, a coping technique for escaping unpleasant realities.

Accept whatever you are feeling. Listen, some feelings suck,  especially when we’re stressed. Nobody wants to be anxious, or sad, or frightened, or angry. But